Delivered by qualified therapists, the informal workshop sessions have been designed to provide you with useful techniques and coping strategies to help improve your mental health and wellbeing. As well as providing you with useful information about common mental health symptoms.
There is a range of workshops taking place this October.
To access you need to be age 16+ and be registered with a Wakefield or Five Towns GP.
For more information, a full list of dates, and to book your place onto any workshop, contact: