Family Hub Group Descriptions

Please see below the descriptions of the groups and courses you can attend at your local Family Hub.

To find your nearest Family Hub and take a look at their latest What’s On Guide to see when the different groups take place, please click here.

*Please call or email to book onto this group/session.

ADHD and ASD Workshop

For parents with children with or awaiting an ADHD or ASD diagnosis.

Run by WASP, this 2 hour workshop looks at Autism, Attention Deficit Hyperactivity Disorder (ADHD) and Pathological Demand Avoidance (PDA). Follow-up drop-in sessions are available on sleep, sensory information and Lego therapy. Call 01924 683890 for more information.

Antenatal Classes*

For expectant parents.

This session will help you prepare for childbirth and being a parent.

Aspirations Group*

For children aged 6-10 years.

6-week course which looks at young people’s needs including identity, safety, education, physical health, mental health and positive futures.

If this sounds like a group that would suit your child but they are over10 years old, please look at our BEAM Group.

Baby Massage

For children aged 4 weeks to crawling.

5-week course where you will learn strokes and rhymes to help soothe and relax you and your baby. Supports bonding, health and wellbeing.

Baby Group

For children from birth to walking.

A social experience and early learning-based activities. An opportunity to meet other families and talk to staff about sleep, weaning health and development.

Behaviour, Exercise and Anger Management (BEAM)*

For children aged 10-12 years.

3-week course to recognise anger cues and triggers, working towards gaining control using exercise, breathing and other strategies.

If this sounds like a group that would suit your child but they are under 10 years old, please look at our Aspirations Group.

Breastfeeding Support

For breastfeeding mums.

Run by Families and Babies (FAB), join other mums and speak with a breastfeeding peer supporter. 24hr helpline 01924 851901.

HENRY*

For parents of children aged 0-5 years.

10-week course around health, exercise and nutrition to help your children get off to the best start in life.

Infant Feeding

For parents of children aged 4-12 months.

One-off information session around infant feeding and weaning from age 6 months.

Midwife Appointment*

For expectant and new parents.

To be booked directly with your Midwife.

NHS Stop Smoking*

For anyone aged 12years + that would like to stop smoking.

Call 01924 252174 for more information.

Parent Carer Forum

Parents and carers of children of any age.

Led by parents and carers, this sessions gives the opportunity to meet other parents and carers for friendly support and find out about local services and activities. Links to Parent Carer Panel.

Rhythm and Rhyme

For children aged 0-4 years.

Join in with songs and rhymes, musical instruments and movement to support speech, language and physical development.

Sensory Stay and Play

For children aged 0-5 years.

Please ring 0300 273 0944 for more information.

Speech and Language Therapy (SaLT)*

For children with a speech or language need.

Support for speech, language and communication needs, advice and information. Call 01977 465417 for more information.

Stay and Play

For children aged 0-5 years.

Early learning and play session offering information and guidance on play, interaction, development, and behaviour.

Wellbeing Group*

For parents and carers of children of any age.

6-week course to help cope with stress, anxiety, low mood, bereavement, domestic abuse, staying safe online, drug and alcohol use, gambling and future aspirations.